THE ART OF FOLDING: AN ORIGAMI PATH TO WELLBEING

Unfold a world of serenity with the ancient art of origami. More than just beautiful paper folding, origami can be a powerful tool for cultivating mindfulness and managing stress. Each delicate fold invites you to focus your attention, relaxing both your mind and body. With each crease, you become mindful of your inhalations. The repetitive moti